Description
Discover the delightful combination of sweet and savory with this 30-Minute Stovetop Maple Turkey Bacon Brussels Sprouts recipe. Perfect for busy weeknights and special occasions alike, this dish features crispy turkey bacon, tender Brussels sprouts, and a touch of maple syrup that elevates its flavor profile. With only 30 minutes from prep to plate, you can enjoy a nutritious side that pairs beautifully with various main courses. The added crunch of pecans brings texture and richness to the dish, making it a family favorite. Easy to prepare and quick to cook, this recipe is sure to impress at your next gathering or dinner.
Ingredients
Scale
- 1½ lb Brussels sprouts (trimmed and halved)
- 4 strips turkey bacon (diced into lardons)
- ½ c pecans (coarsely chopped)
- 3 tbsp maple syrup
- 1 tbsp kosher salt
- Ground mustard (to taste)
- Ground pepper (to taste)
- 2 tbsp apple cider vinegar
Instructions
- Blanch the Brussels sprouts in boiling salted water for 4-5 minutes until tender but bright green. Drain and cool under cold water.
- In a skillet, sauté diced turkey bacon over medium heat until crispy; remove and drain on paper towels.
- In the same skillet, add blanched Brussels sprouts and pecans; sauté over medium-high heat for about 4-5 minutes until crisp.
- Sprinkle ground mustard over the mixture; deglaze with apple cider vinegar, scraping up browned bits for enhanced flavor.
- Return turkey bacon to the pan, add maple syrup, mix well, and cook for an additional minute before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 6g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 25mg