Description
Indulge in a warm and comforting bowl of 40-Minute Turkish Red Lentil Soup, a delightful dish that is both quick to prepare and full of flavor. This nourishing soup, known as mercimek çorbası, features a blend of red lentils, fresh vegetables, and aromatic spices, making it the perfect choice for any meal. Whether you’re seeking a light lunch or a hearty dinner, this recipe promises satisfaction with its creamy texture and nutrient-rich ingredients. Enjoy it as a starter or main course paired with crusty bread for an unforgettable culinary experience.
Ingredients
Scale
- 1 cup red lentils
- 1 onion, chopped
- 1 carrot, diced
- 1 potato, diced
- 1 tbsp tomato paste
- 1 tsp ground cumin
- 1 tsp paprika
- 4 cups vegetable broth
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Rinse red lentils under cold water until clear; drain well.
- In a pot over medium heat, heat olive oil. Sauté the chopped onion until soft and translucent.
- Add diced carrot and potato; cook for about 5 minutes until slightly softened.
- Stir in tomato paste, cumin, and paprika; mix well.
- Add rinsed lentils and vegetable broth; bring to a boil.
- Reduce heat to low, cover, and simmer for about 25 minutes or until lentils are tender.
- Blend the soup until smooth using an immersion blender or regular blender (allow steam to escape).
- Season with salt and pepper before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Turkish
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 2g
- Sodium: 360mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg