Description
Start your day with these Amazing Spinach Feta Egg Muffins: Portable Powerhouse! These delightful muffins are the ultimate grab-and-go breakfast, packed with protein and flavor. Infused with fresh spinach and creamy feta, they offer a nutritious start to your day or a healthy snack option. With just 10 minutes of prep time, you can whip up a batch that keeps well for the week ahead. Whether you’re busy heading out the door or enjoying a leisurely brunch, these muffins are versatile enough to suit any occasion.
Ingredients
Scale
- 6 large eggs
- 1/4 cup milk
- 1/2 cup chopped fresh spinach
- 1/4 cup crumbled feta cheese
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a 12-cup muffin tin or line it with muffin liners.
- In a mixing bowl, whisk together the eggs and milk until well combined.
- Fold in the chopped spinach and crumbled feta until evenly distributed.
- Season with salt and pepper to taste.
- Pour the mixture evenly into muffin cups, filling each about two-thirds full.
- Bake for 18-20 minutes or until set and lightly golden on top.
- Allow to cool slightly before removing from the tin.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 95
- Sugar: 1g
- Sodium: 196mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: <1g
- Protein: 8g
- Cholesterol: 186mg