Description
Start your day with the vibrant Avocado Rice Cake & Fruit Power Plate, a delightful breakfast that combines creamy avocado and protein-rich eggs atop a crisp rice cake, surrounded by fresh, colorful fruits. This nourishing dish is quick to prepare, taking just 20 minutes, making it perfect for busy mornings or leisurely brunches. Packed with healthy fats, protein, and essential vitamins, this plate caters to all palates and is easily customizable. With its appealing presentation and satisfying flavors, it’s sure to become a favorite in your breakfast rotation.
Ingredients
Scale
- 1 rice cake
- 1 ripe avocado
- 2 hard-boiled eggs
- 45 strawberries
- 1 small mandarin or clementine
- Sea salt and black pepper
Instructions
- Boil water in a saucepan and gently add the eggs, cooking for about 9 minutes. Cool under cold running water, peel, and slice.
- Spread sliced or mashed avocado on the rice cake and season with sea salt and black pepper.
- Arrange halved strawberries and mandarin wedges around the plate. Add sliced boiled eggs beside or on top of the rice cake.
- Serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 12g
- Sodium: 210mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 370mg