Description
Baked Honey Mustard Chicken Breasts are a delightful and easy dish that can transform your weeknight dinners into something special. This recipe features tender chicken breasts coated in a homemade honey mustard sauce that strikes the perfect balance between sweet and tangy. With just 10 minutes of prep time, you can have a nourishing meal ready in no time. Whether you’re hosting friends, enjoying family dinner, or prepping for the week ahead, this versatile dish pairs well with various sides like roasted vegetables, salads, or grains. Experience the joy of cooking with simple ingredients that yield mouthwatering results.
Ingredients
Scale
- 1 tablespoon olive oil
- 3 tablespoons honey
- 1 tablespoon whole grain mustard
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt
- 2 cloves garlic (minced)
- 4 boneless skinless chicken breasts
Instructions
- Preheat your oven to 400º F.
- In a mixing bowl, combine olive oil, honey, whole grain mustard, Dijon mustard, salt, and minced garlic. Stir until smooth.
- Lightly pound each chicken breast to an even thickness for uniform cooking.
- Coat each chicken breast evenly with the honey mustard sauce.
- Place the chicken in a baking dish, cover with aluminum foil, and bake for 25-30 minutes or until the internal temperature reaches 165º F.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 244
- Sugar: 13g
- Sodium: 382mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 75mg