Description
Indulge in the delightful flavors of Balsamic Baked Chicken, a simple yet impressive dish that transforms ordinary chicken breasts into a culinary masterpiece. This recipe features juicy chicken marinated in a zesty blend of balsamic vinegar, honey, and aromatic herbs, resulting in a tender and flavorful meal perfect for any weeknight dinner or meal-prep session. With minimal prep time required, you can enjoy this savory dish without the stress of long cooking hours. Pair it with your favorite sides like roasted vegetables or quinoa for a nourishing and satisfying meal that will please your family and impress your guests.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- In a mixing bowl, whisk together balsamic vinegar, olive oil, honey, garlic, oregano, thyme, salt, and pepper until well combined.
- Place chicken breasts in a resealable plastic bag or shallow dish and pour marinade over them. Seal tightly or cover and refrigerate for at least 30 minutes (up to 4 hours for best results).
- Preheat oven to 400°F (200°C). Remove chicken from the fridge and let sit at room temperature for 10-15 minutes.
- Line a baking dish with foil or parchment paper and lightly grease it with olive oil. Arrange marinated chicken breasts evenly in the dish.
- Pour remaining marinade over the chicken and bake for 25-30 minutes until the internal temperature reaches 165°F (75°C), basting halfway through if desired.
- Let the chicken rest for 5-10 minutes before slicing. Serve on a platter drizzled with pan juices and garnish with fresh basil.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 305
- Sugar: 6g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg