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Best Summer Fruit Salad

Best Summer Fruit Salad


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  • Author: Lara
  • Total Time: 0 hours
  • Yield: 8 servings 1x

Description

The Best Summer Fruit Salad is a vibrant and refreshing dish that captures the essence of summer in every bite. This delightful combination of sweet pineapple, juicy strawberries, and tangy kiwis is drizzled with a zesty lemon poppy seed dressing, making it an irresistible option for picnics, barbecues, or just a light snack. With its bright colors and refreshing flavors, this fruit salad not only pleases the palate but also adds a gorgeous touch to any meal. Quick to prepare and healthy, it’s perfect for impressing guests or indulging in a nutritious treat on hot days.


Ingredients

Scale
  • 1 large fresh pineapple
  • 2 pounds strawberries
  • 4 large kiwis
  • 1/4 cup lemon juice (about 1 lemon)
  • 2 tablespoons granulated sugar (or honey)
  • 1 tablespoon poppy seeds
  • 2 tablespoons fresh parsley (for garnish)

Instructions

  1. Prepare the pineapple by slicing off the ends, removing the peel, and cutting into bite-sized cubes.
  2. Rinse and hull the strawberries before slicing them into quarters.
  3. Slice kiwis in half, scoop out the flesh with a spoon, and cut into wedges.
  4. In a large mixing bowl, combine all prepared fruits. Drizzle with lemon juice and sprinkle sugar and poppy seeds over the top. Gently stir to mix.
  5. Chill for at least 30 minutes before serving to enhance flavors.
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 15g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg