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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad


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  • Author: Lara
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of summer with our Blueberry Peach Feta Salad. This delightful dish combines the sweetness of fresh blueberries and juicy peaches with the creamy tang of feta cheese, all tossed in a zesty lemon basil vinaigrette. Perfect for picnics, brunches, or light lunches, this salad is as pleasing to the eye as it is to the palate. Bursting with color and nutrition, it’s an excellent choice for those seeking a refreshing and healthy option. Quick to prepare and versatile enough to pair with grilled meats or enjoyed on its own, this salad will surely impress your guests at any gathering.


Ingredients

Scale
  • 1 pt fresh blueberries
  • 2 peaches, diced
  • 2 Persian cucumbers, sliced
  • ½ cup crumbled feta
  • 3 tbsp fresh lemon juice
  • 1 tbsp dijon mustard
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 1 tbsp finely chopped basil
  • Kosher salt to taste
  • Fresh ground black pepper to taste

Instructions

  1. In a large mixing bowl, combine fresh blueberries, diced peaches, sliced Persian cucumbers, and chopped basil.
  2. In a separate bowl, whisk together lemon juice, Dijon mustard, honey, salt, and pepper. Gradually add olive oil until well blended.
  3. Pour the dressing over the salad ingredients and toss gently to coat.
  4. Sprinkle crumbled feta cheese on top and lightly toss again.
  5. Serve immediately for a refreshing summer delight.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 12g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg