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Carrot Apple Salad

Carrot Apple Salad


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  • Author: Lara
  • Total Time: 0 hours
  • Yield: Approximately 6 servings 1x

Description

Carrot Apple Salad is a vibrant and refreshing dish that combines the crisp flavors of fresh apples with the natural sweetness of carrots, making it an ideal side for any occasion. This delightful salad showcases a mix of textures and tastes, featuring juicy apples, crunchy carrots, and tangy cranberries, all enveloped in a creamy dressing. Whether you’re hosting a family gathering or enjoying a picnic in the park, this colorful salad is sure to impress your guests and become a staple in your home.


Ingredients

Scale
  • 1 red delicious apple
  • 1 granny smith apple
  • 2 tablespoons lemon juice
  • 2 cups matchstick carrots
  • 1/4 cup yellow onion, finely diced
  • 1/3 cup dried sweetened cranberries
  • 1/2 cup vanilla yogurt
  • 1/4 cup mayonnaise
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Cut both apples into matchstick pieces and toss with lemon juice in a bowl; set aside for 5 minutes to prevent browning.
  2. In a large mixing bowl, combine matchstick carrots, diced onion, and cranberries.
  3. Once the apples are ready, add them to the mixing bowl along with yogurt and mayonnaise. Sprinkle sugar, salt, and pepper; stir until well combined.
  4. Gently fold in mandarin segments (if using), cover the bowl, and refrigerate for at least three hours before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 15g
  • Sodium: 140mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 5mg