Description
Indulge in the delightful flavors of Chicken Kofta with Garlic Yogurt Sauce, a must-try dish perfect for any occasion. This recipe features ground chicken infused with aromatic spices and fresh herbs, resulting in juicy and tender kofta that will impress your guests. Paired with a creamy garlic yogurt sauce, this meal offers a rich, tangy element that complements the grilled kofta beautifully. Whether you’re hosting a family dinner or a casual gathering, this versatile dish can be served as an appetizer or main course, making it an ideal choice for everyone.
Ingredients
Scale
- 500 grams Ground Chicken
- 1 medium Onion, finely chopped
- 3 cloves Garlic, minced
- 1/4 cup Fresh Parsley, finely chopped
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- Salt and Black Pepper, to taste
- 1 cup Plain Yogurt
- 2 tablespoons Lemon Juice
- Olive Oil, for grilling
Instructions
- In a large mixing bowl, combine ground chicken, onion, garlic, and parsley.
- Add cumin, coriander, salt, and pepper; mix thoroughly until well combined.
- Shape the mixture into oval kofta about the size of your palm.
- Preheat your grill or grill pan over medium-high heat and brush lightly with olive oil.
- Grill each kofta for 5-7 minutes on one side; flip and repeat until golden brown and cooked through.
- For the garlic yogurt sauce, mix yogurt, lemon juice, and a pinch of salt in a small bowl until smooth.
- Serve kofta alongside the garlic yogurt sauce with your favorite sides.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 kofta (about 150g)
- Calories: 290
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg