Description
This Chicken Taco Casserole Recipe is the ultimate one-dish meal that brings the vibrant flavors of taco night to your dinner table. Perfect for busy weeknights or family gatherings, this hearty casserole layers seasoned chicken, black beans, and colorful veggies under a blanket of bubbling cheese. It’s not only easy to prepare but also incredibly customizable to suit everyone’s tastes. Serve it with fresh garnishes like avocado and jalapeños for an extra kick, making every bite a delightful experience. Whether you’re feeding a crowd or enjoying a cozy night in, this dish is sure to become a family favorite.
Ingredients
Scale
- 1 lb cooked and diced chicken tenderloins
- 1 can (14.5 oz) black beans
- 1 can (14.5 oz) diced tomatoes
- 1 small white onion
- 1 red bell pepper
- ½ packet taco seasoning
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- Juice of 1 lime
Instructions
- Preheat your oven to 350°F.
- Rinse and drain the black beans. Chop the onion and red bell pepper.
- In a mixing bowl, combine cooked chicken, sour cream, lime juice, diced tomatoes, and taco seasoning. Mix well and fold in half of the shredded cheese.
- In a greased 9×13 inch casserole dish, layer the black beans, onions, and peppers at the bottom. Spread the chicken mixture on top and sprinkle with remaining cheddar cheese.
- Bake for 28-30 minutes until cheese is bubbly and golden brown.
- Serve hot with garnishes like sour cream, avocado slices, jalapeños, and tortilla chips.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 590mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 27g
- Cholesterol: 75mg