Description

Indulge in the wholesome goodness of Chicken Vegan Lasagna, a delicious plant-based dish that layers fresh vegetables, creamy vegan ricotta, and savory marinara sauce. This comforting meal is perfect for family gatherings, casual dinners, or potlucks, making it a versatile option for anyone looking to enjoy a satisfying meal without meat or dairy. With simple preparation steps and customizable ingredients, this lasagna is accessible to cooks of all skill levels. Whether you’re a seasoned vegan or simply exploring plant-based options, this recipe will delight your taste buds and impress your guests. Get ready to dive into this hearty and nutritious dish that promises flavor in every bite!

Ingredients

Scale

2 medium zucchini, thinly sliced
3 cups fresh spinach, chopped
2 cups marinara sauce
9 oven-ready lasagna noodles
1 cup dairy-free mozzarella cheese
1 cup crumbled tofu
2 tbsp nutritional yeast
1 tsp garlic powder
Juice of 1 lemon
Salt and pepper, to taste

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Instructions

Preheat oven to 375°F (190°C).
In a mixing bowl, combine crumbled tofu, nutritional yeast, garlic powder, lemon juice, salt, and pepper. Mix until creamy.
In a baking dish, layer marinara sauce at the bottom. Add three noodles on top.
Spread half of the vegan ricotta over the noodles and layer with zucchini slices and spinach.
Repeat layers until all ingredients are used.
Top with remaining marinara sauce and sprinkle with dairy-free mozzarella cheese.
Cover with foil and bake for 35 minutes; remove foil during the last five minutes.
Allow to cool slightly before slicing and serve hot.

Prep Time: 20 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: Italian

Nutrition

Serving Size: 1 serving
Calories: 290
Sugar: 6g
Sodium: 460mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 5g
Protein: 15g
Cholesterol: 0mg