Description
Indulge in the warmth of Creamy Butternut Squash and Kale Lasagna, a delightful vegetarian dish perfect for chilly evenings. This layered masterpiece combines sweet roasted butternut squash and nutrient-rich kale with creamy ricotta and mozzarella cheeses, creating a comforting experience that’s both satisfying and nutritious. Ideal for family gatherings or meal prep, this lasagna can be easily customized to suit your dietary preferences. With its inviting flavors and simplicity, this recipe is sure to become a favorite in your kitchen.
Ingredients
Scale
- 4 cups butternut squash (peeled and cubed)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground nutmeg
- 1 tablespoon fresh sage (chopped or 1 teaspoon dried)
- 1 medium yellow onion (finely chopped)
- 3 cloves garlic (minced)
- 6 cups kale (chopped and de-stemmed)
- 12 lasagna noodles (traditional or no-boil)
- 1 1/2 cups ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 2 tablespoons butter or olive oil (for béchamel sauce)
- 2 tablespoons all-purpose flour (for béchamel sauce)
- 2 cups milk (or unsweetened plant-based milk) (for béchamel sauce)
- 1/4 teaspoon salt (for béchamel sauce)
- 1/8 teaspoon nutmeg (for béchamel sauce)
Instructions
- Preheat the oven to 400°F (200°C). Toss butternut squash with olive oil and seasonings; roast for 25-30 minutes.
- Sauté chopped onion and garlic in olive oil until translucent, then add kale and cook until wilted.
- Boil lasagna noodles according to package instructions; drain.
- Layer roasted squash, noodles, sautéed kale, ricotta, mozzarella, and parmesan in a baking dish.
- If making béchamel sauce, melt butter, whisk in flour, add milk gradually until thickened; season before pouring over layers.
- Bake covered at 375°F (190°C) for 30 minutes; uncover and bake an additional 15 minutes.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 slice (about 180g)
- Calories: 320
- Sugar: 7g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 40mg