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Creamy Chicken Spinach Wraps

Creamy Chicken Spinach Wraps


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  • Author: Lara
  • Total Time: 20 minutes
  • Yield: Serves 4 (4 wraps) 1x

Description

Indulge in the delightful flavors of Creamy Chicken Spinach Wraps, a perfect solution for any meal of the day. These wraps are filled with tender shredded chicken, creamy cheese, and vibrant spinach, providing a satisfying balance of nutrients and taste. Quick to prepare and customizable to your liking, they cater to busy schedules while encouraging creativity in the kitchen. With just a handful of fresh ingredients, you can create a dish that’s not only delicious but also visually appealing. Serve these wraps for lunch, dinner, or as a snack, and enjoy the burst of flavor with every bite.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • Olive oil for cooking

Instructions

  1. In a large bowl, mix together the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well blended.
  2. Lay out the tortillas on a flat surface and evenly distribute the chicken mixture across each tortilla.
  3. Top with fresh spinach leaves and diced tomatoes.
  4. Fold in the sides of each tortilla and roll tightly from the bottom up to enclose the filling.
  5. Heat olive oil in a skillet over medium heat. Place wraps seam-side down in the skillet and cook for about 3–4 minutes until golden brown. Flip and cook for another 3–4 minutes on the other side.
  6. Remove from skillet, let cool slightly, slice in half, and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 75mg