Description
Creamy Corn Salad is a delightful and refreshing side dish perfect for summer gatherings, barbecues, and potlucks. This vibrant salad features sweet corn combined with crunchy vegetables, all enveloped in a luscious creamy dressing. Quick to prepare and packed with fresh flavors, it’s not only delicious but also healthy, making it an ideal addition to any meal. Whether enjoyed on its own or alongside grilled meats, this salad is sure to impress family and friends with its colorful presentation and satisfying taste.
Ingredients
- 2 lbs frozen corn (thawed)
- 1 cup diced red bell pepper
- ¼ cup diced purple onion
- 1 jalapeño pepper (seeded and diced)
- ½ cup plain Greek yogurt
- ½ cup mayo
- ½ tsp salt
- ½ tsp black pepper
- ¼ tsp garlic powder
- ¼ cup chopped cilantro
Instructions
- In a large bowl, combine the thawed corn, diced red bell pepper, purple onion, and jalapeño. Mix well.
- In another bowl, whisk together the Greek yogurt, mayo, salt, black pepper, and garlic powder until smooth.
- Gently stir the dressing into the vegetable mixture until fully coated. Add cilantro and mix lightly.
- Refrigerate for at least an hour before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Side Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 185
- Sugar: 5g
- Sodium: 290mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg