Description
Whip up this Easy 10 Minute Healthy Tzatziki Sauce for a creamy dip that pairs perfectly with veggies and chips. Try it today!
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1/2 English cucumber (about 2/3 cup), diced
- 2 teaspoons olive oil
- 3 tablespoons fresh lemon juice
- 1 tablespoon minced garlic
- 1/4 cup fresh chopped dill
- Salt and pepper to taste
Instructions
- Strain the diced cucumber in a bowl using a strainer; sprinkle with salt and let sit for a few minutes to draw out moisture. Pat dry with a paper towel.
- In a mixing bowl, combine Greek yogurt, strained cucumber, olive oil, lemon juice, minced garlic, chopped dill, salt, and pepper. Mix until smooth.
- Garnish with extra dill and a drizzle of olive oil before serving.
- Serve chilled alongside pita chips or fresh veggies.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g
- Calories: 40
- Sugar: 1g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 5mg