Description
Indulge in the rich and creamy delight of Easy Blender Cottage Cheese Chocolate Mousse, a healthy dessert that satisfies your chocolate cravings without the guilt. This luscious mousse is quick to prepare, requiring only six simple ingredients and about five minutes of your time. With each serving packed with 16 grams of protein, it’s perfect for a post-workout treat or a nutritious snack. The combination of cottage cheese and cocoa creates a velvety texture that’s both delicious and fulfilling. Whether enjoyed on its own or topped with fresh fruits and nuts, this mousse is sure to be a hit at any gathering or as a delightful addition to your meal prep routine.
Ingredients
Scale
- 1 cup cottage cheese
- 1/3 cup unsweetened almond milk
- 1/3 cup unsweetened cocoa powder
- 1/4 cup granular monk fruit sweetener
- 2 tablespoons chia seeds
- 1/2 teaspoon vanilla extract
Instructions
- In your blender, combine cottage cheese, almond milk, cocoa powder, monk fruit sweetener, chia seeds, and vanilla extract.
- Blend on medium-high speed for 75-90 seconds until smooth and creamy. If necessary, adjust consistency by adding 1-2 tablespoons of milk.
- Pour the mixture into containers suitable for chilling and refrigerate for at least 2 hours or overnight.
- Serve chilled with your favorite toppings like fresh fruits, nuts, or nut butter.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 180
- Sugar: 5g
- Sodium: 175mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 10mg