Description
Indulge in the delightful experience of creating Easy Gluten Free French Crepes that promise a light, airy texture with endless filling options. Perfect for breakfast, brunch, or dessert, these crepes are made with just five simple ingredients and are ready in no time. Whether you prefer sweet toppings like fresh fruits and nut butter or savory fillings such as chicken and vegetables, this recipe caters to all tastes. With minimal equipment needed and quick prep time, you can impress family and friends with these versatile treats. Enjoy a gourmet experience without gluten!
Ingredients
Scale
- 2 cups whole milk (or dairy-free milk)
- 3 medium eggs
- 4 tablespoons unsalted butter (or coconut oil)
- 1 teaspoon raw honey
- ¾ cup cassava flour
- ½ teaspoon fine sea salt
Instructions
- Blend all ingredients—milk, eggs, butter, honey, flour, and salt—in a blender until smooth.
- Allow the batter to rest for a few minutes.
- Heat a stainless steel skillet over medium heat and add butter.
- Pour ¼ cup of batter into the pan, tilting it to coat evenly.
- Cook until bubbles form; flip gently using a spatula.
- Cook for another 20-30 seconds before removing from the pan.
- Repeat until all batter is used, adding butter between each crepe.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast/Dessert
- Method: Frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe (approximately 40g)
- Calories: 100
- Sugar: 1g
- Sodium: 85mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 70mg