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Easy Low Carb High Protein Meals

Easy Low Carb High Protein Turkey Meatballs


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  • Author: Lara
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

If you’re seeking delicious Easy Low Carb High Protein Meals that can be prepared in just 20 minutes, this turkey meatball recipe is perfect for you. Packed with protein and flavor, these meatballs offer a satisfying meal without the extra carbs, making them ideal for healthy eating or meal prep. With simple ingredients like ground turkey, garlic, and fresh herbs, you can whip up a nutritious dinner that pairs well with salads, zoodles, or cauliflower rice. Enjoy this quick and energizing dish any night of the week!


Ingredients

Scale
  • 8 oz ground turkey
  • 3 garlic cloves, minced
  • 2 tbsp basil, chopped
  • 2 tbsp zucchini, shredded
  • 2 tbsp mozzarella cheese, shredded
  • 1 tsp green pesto
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine all ingredients until well mixed. Shape the mixture into walnut-sized meatballs using your hands.
  2. Heat a nonstick frying pan over medium heat. Add a little fat to the pan if needed. Place the meatballs in the pan and cover with a lid.
  3. After about 4–5 minutes, flip the meatballs to cook on the other side until golden brown.
  4. Serve your meatballs alongside a fresh salad, cauliflower rice, or zoodles for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs (150g)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 90mg