Description
If you’re in search of a quick and satisfying meal that aligns with your health goals, these Easy Low Carb High Protein Meals are perfect for you. Featuring juicy turkey meatballs infused with aromatic garlic and fresh basil, this recipe is not only simple to prepare but also packs a protein punch. With just 2 grams of carbs per serving, it’s an ideal choice for those on low carb diets. Whether served with a vibrant salad or over cauliflower rice, these meatballs promise delightful flavors and wholesome nutrition. Ready in under 15 minutes, they are perfect for busy weeknights or meal prep days. Enjoy the deliciousness without compromising your dietary preferences!
Ingredients
Scale
- 8oz / 220g ground turkey
- 3 garlic cloves, minced
- 2 tbsp basil, chopped
- 2 tbsp zucchini, shredded
- 2 tbsp mozzarella cheese, shredded
- 1 tsp green pesto
- salt and pepper to taste
Instructions
- In a mixing bowl, combine ground turkey, minced garlic, chopped basil, shredded zucchini, mozzarella cheese, and green pesto. Season with salt and pepper to taste.
- Form the mixture into walnut-sized meatballs using your hands.
- Heat a nonstick pan over medium heat with a little oil. Place the meatballs in the pan and cover with a lid.
- Cook for about 4-5 minutes before flipping them to cook evenly on all sides. Optionally, cook each side for an additional minute for extra crispiness.
- Serve alongside fresh salad or cauliflower rice.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs (approximately 120g)
- Calories: 210
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg