Description
Savor the delicious flavors of this Egg Roll in a Bowl Recipe, a quick and healthy twist on the classic Chinese appetizer that eliminates the need for deep-fried wrappers. This one-skillet wonder is perfect for busy weeknights or casual gatherings, combining lean ground turkey with vibrant fresh vegetables and savory seasonings. In under 30 minutes, you can whip up a nutritious meal that’s not just satisfying but also incredibly versatile—serve it over rice or enjoy it on its own for a low-carb option. With its plethora of textures and robust flavors, this dish will quickly become a staple in your dinner rotation.
Ingredients
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 3 garlic cloves (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice (optional)
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha Mayo (optional)
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add ground turkey and cook until nearly done (about 5-6 minutes).
- Push turkey to one side, add diced onion and remaining olive oil; sauté for 3-4 minutes. Stir in carrots, garlic, and ginger for another 2 minutes.
- Pour in chicken broth, then add shredded cabbage along with soy sauce, rice vinegar, salt, and pepper. Cover and simmer on medium-low for 12-15 minutes until cabbage is tender.
- Stir in toasted sesame oil before serving over cooked rice if desired. Top with green onions, sesame seeds, and sriracha mayo for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 85mg