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French Dressing Pasta Salad

French Dressing Pasta Salad


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  • Author: Lara
  • Total Time: 30 minutes
  • Yield: Serves approximately 6

Description

Indulge in the vibrant flavors of French Dressing Pasta Salad, a refreshing dish perfect for summer gatherings or quick lunches. This delightful salad combines al dente bowtie pasta with colorful peas, crisp red onions, and creamy Cheddar cheese, all enveloped in a zesty French dressing. With its bright colors and tangy taste, it’s sure to be a hit at any potluck or picnic. Best of all, this recipe is mayonnaise-free, offering a lighter alternative that doesn’t sacrifice flavor. Whip it up in just 30 minutes, and enjoy a dish that’s as versatile as it is delicious!


Ingredients

Scale
  • 3 cups uncooked bowtie pasta
  • 1/2 cup diced red onion
  • 1 cup diced cooked chicken (or turkey)
  • 10 oz package frozen peas, cooked
  • 3/4 cup sour cream
  • 1 cup French dressing
  • 1/2 cup shredded Cheddar cheese

Instructions

  1. Cook the pasta according to package instructions until al dente; drain and cool.
  2. In a large bowl, combine cooked pasta with diced onion, chicken, and peas.
  3. In a small bowl, mix sour cream and French dressing; season with salt and pepper.
  4. Pour the dressing over the pasta mixture and stir until well combined; gently fold in Cheddar cheese.
  5. Cover and refrigerate for at least one hour before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: French

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 13g
  • Cholesterol: 40mg