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Greek Chicken Power Bowl with Tzatziki Sauce

Greek Chicken Power Bowl with Tzatziki Sauce


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  • Author: Lara
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Greek Chicken Power Bowl with Tzatziki Sauce, a delightful and nutritious meal that’s perfect for any occasion. This dish features juicy marinated chicken, fresh mixed greens, and a creamy tzatziki sauce that adds a refreshing twist. Whether you’re meal prepping for the week or hosting a gathering, this power bowl is as visually appealing as it is delicious. It’s customizable to suit your taste, making it an ideal choice for everyone at the table.


Ingredients

  • Chicken breast chunks
  • Olive oil
  • Lemon juice
  • Garlic
  • Dried oregano
  • Fresh mixed greens
  • Cherry tomatoes
  • Cucumber
  • Greek yogurt
  • Fresh dill

Instructions

  1. Marinate chicken: Combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a bowl. Add chicken and let it marinate for at least 15 minutes.
  2. Grill chicken: Preheat grill or grill pan over medium-high heat. Cook marinated chicken for about 5-7 minutes on each side until fully cooked.
  3. Prepare salad: Arrange fresh mixed greens in bowls and top with halved cherry tomatoes and cucumber chunks.
  4. Make tzatziki: Mix Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, olive oil, salt, and pepper in a bowl until blended.
  5. Assemble bowls: Slice grilled chicken and place it atop the salad base. Add a generous dollop of tzatziki sauce.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 85mg