Description
Elevate your lunch experience with the Green Goddess Sandwich, a vibrant and flavorful delight that combines creamy herb sauce, fresh vegetables, and rich avocado. This quick-to-make sandwich is perfect for busy days or leisurely picnics, offering a satisfying meal that’s both nutritious and visually appealing. With its gourmet taste and customizable nature, it’s a fantastic choice for any occasion.
Ingredients
Scale
- ¼ cup Greek yogurt
- ¼ cup mayonnaise
- 1 clove garlic
- 3 tablespoons fresh chives
- 3 tablespoons tarragon
- Zest and juice of ½ lemon
- 1 tablespoon olive oil
- Salt and pepper to taste
- 4 slices whole-wheat bread
- 1 cup arugula (or watercress)
- 6 ounces fresh mozzarella cheese
- 1/3 English cucumber
- 1 medium avocado
- 2/3 cup alfalfa sprouts
Instructions
- In a mixing bowl, combine Greek yogurt, mayonnaise, grated garlic, chives, tarragon, lemon zest & juice, olive oil, salt, and pepper. Whisk until smooth.
- Spread the sauce on two slices of bread.
- Layer arugula, mozzarella, cucumber, avocado, and alfalfa sprouts on top of the sauce.
- Close with the remaining slices of bread and cut in half diagonally.
- Serve immediately for optimum freshness.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Lunch
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 30mg