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Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}


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  • Author: Lara
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Grilled Chicken Cobb Salad with Honey Dijon is a vibrant, nutritious dish perfect for any meal. Featuring juicy grilled chicken, crispy turkey bacon, creamy avocado, and a zesty honey dijon dressing, this salad is a delightful fusion of flavors and textures. Ideal for both lunch and dinner, it caters to various dietary preferences being gluten-free, low-carb, and packed with protein. In just 25 minutes, you can whip up this easy recipe that’s sure to become a family favorite!


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 1 large avocado
  • 8 slices crispy turkey bacon
  • 6 hard-boiled eggs
  • 8 cups chopped romaine lettuce
  • 3 Tbsp raw honey (melted if solid)
  • 1/4 cup dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp avocado oil (for the grill or pan)
  • 3/4 cup cherry tomatoes (halved)
  • 1/2 red onion (thinly sliced)
  • 1 medium cucumber (peeled and sliced)

Instructions

  1. Prepare the dressing by whisking together melted honey, dijon mustard, lemon juice or vinegar, avocado oil, and sea salt in a mixing bowl until smooth.
  2. Season the chicken breasts with sea salt, black pepper, garlic powder, and onion powder.
  3. Grill the seasoned chicken on medium-high heat for about 5 minutes on each side until fully cooked through.
  4. In a large serving bowl, layer chopped romaine lettuce, halved cherry tomatoes, sliced red onion, cucumber slices, avocado slices, chopped turkey bacon, and sliced hard-boiled eggs.
  5. Drizzle the honey dijon dressing over the salad just before serving and toss gently.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (about 400g)
  • Calories: 550
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 36g
  • Saturated Fat: 4g
  • Unsaturated Fat: 32g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 43g
  • Cholesterol: 370mg