Description
Ground Beef and Brussels Sprouts is a delightful dish that brings together the irresistible combination of sweet and savory flavors. In just 30 minutes, you can prepare a satisfying meal perfect for busy weeknights or gatherings with family and friends. The lean ground beef, seasoned to perfection, pairs beautifully with tender brussels sprouts, all enveloped in a luscious sweet chili sauce. This recipe not only delivers a quick and delicious dinner but also packs in nutrients, making it a wholesome choice for everyone at the table.
Ingredients
Scale
- 1 pound lean ground beef
- 1 tablespoon avocado oil
- 1 pound shredded brussels sprouts
- 1/2 cup sweet chili sauce
- 1/3 cup thinly sliced green onions
- 2 tablespoons low sodium soy sauce
- Juice from half a lime
- 1/2 teaspoon garlic powder
- Kosher salt and freshly ground black pepper to taste
- 1 teaspoon sriracha (optional)
Instructions
- Heat a skillet over medium heat and crumble the ground beef into it. Season with garlic powder, salt, pepper, green onions, sriracha, and soy sauce. Cook until browned through; remove from skillet.
- Add avocado oil to the same skillet. Toss in shredded brussels sprouts and season with salt and pepper. Sauté until they soften and caramelize.
- Return the cooked ground beef to the skillet with the brussels sprouts. Mix in sweet chili sauce and lime juice until well combined.
- Serve warm over rice or your choice of side.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 8g
- Sodium: 640mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg