Description
Indulge in the delightful flavors of Healthy Peach Crumble, a wholesome twist on a classic summer dessert. This recipe features ripe peaches enveloped in a golden, crispy oat topping, making it a perfect choice for family gatherings or casual get-togethers. With its naturally sweet peach filling and nutritious ingredients, this crumble offers guilt-free enjoyment that everyone will love. Serve warm with Greek yogurt or dairy-free ice cream for an extra special treat.
Ingredients
Scale
- 5–6 ripe peaches, peeled and sliced
- 1 tablespoon lemon juice
- ¾ cup rolled oats
- ½ cup almond flour
- ½ teaspoon cinnamon
- 2 tablespoons maple syrup or honey (optional)
- ¼ cup chopped nuts (almonds or pecans)
- 2 tablespoons coconut oil
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
- In a mixing bowl, combine sliced peaches with lemon juice, cornstarch, optional sweetener, and cinnamon. Transfer to the baking dish.
- In another bowl, mix rolled oats, almond flour, chopped nuts, cinnamon, and salt. Stir in coconut oil and maple syrup until crumbly.
- Evenly spread the topping over the peach filling and bake for 30–35 minutes until golden brown.
- Allow cooling for about 10 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 45mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg