Description
Elevate your wellness routine with these Homemade Ginger and Turmeric Immunity Shots! Bursting with the vibrant flavors of fresh ginger and turmeric, combined with zesty citrus, these shots provide a powerful immune boost in just a few minutes. Perfect for daily consumption, especially during cold and flu seasons, they offer a refreshing burst of antioxidants that can help keep you feeling your best year-round. Easy to make and store, these immunity shots are not only delicious but also versatile enough to suit any health regimen. Enjoy them chilled as a quick energy boost or mix them into smoothies for an added health kick!
Ingredients
- 1/4 cup fresh ginger, chopped
- 1/4 cup fresh turmeric root, chopped
- 2 lemons, peeled and chopped
- 2 oranges, peeled and chopped
- 1 teaspoon black pepper
- 2 cups water
Instructions
- Blend all ingredients in a blender on high speed for 1-2 minutes until well combined.
- Strain the mixture using a fine mesh strainer placed over a bowl or pitcher to separate juice from pulp.
- Discard the pulp and pour the clear juice into an airtight container.
- Store in the refrigerator for up to two weeks.
- When ready to serve, pour 2 ounces of juice into a glass and drink quickly.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: Health Drink
Nutrition
- Serving Size: 2 ounces (60 mL)
- Calories: 25
- Sugar: 6g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
