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Honey Lime Chicken & Avocado Rice Stack for Easy Meal Prep

Honey Lime Chicken & Avocado Rice Stack


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  • Author: Lara
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Discover the vibrant and nutritious Honey Lime Chicken & Avocado Rice Stack, your perfect solution for easy meal prep. This delightful dish brings together tender chicken marinated in a zesty honey-lime sauce, served atop a fluffy bed of rice and creamy avocado slices. It’s not just quick to prepare—taking only 10 minutes of prep time—but also packed with protein and healthy fats, making it a wholesome choice for busy weeknights or meal planning. Ideal for customizing with various grains or veggies, this recipe ensures you enjoy fresh flavors without sacrificing convenience.


Ingredients

Scale
  • 4 pieces chicken breasts or thighs
  • 1/4 cup honey
  • 2 tablespoons lime juice
  • 1 cup rice (brown or quinoa)
  • 2 ripe avocados
  • Seasonings (salt, pepper)

Instructions

  1. Marinate the chicken: In a mixing bowl, combine honey, lime juice, and seasonings. Coat the chicken breasts and let marinate for at least 15 minutes.
  2. Cook the rice: Rinse rice under cold water, then cook in a pot with water or broth according to package instructions (about 15-20 minutes).
  3. Cook the chicken: Heat a skillet over medium heat and cook the marinated chicken for about 6-7 minutes on each side until fully cooked (internal temperature reaches 165°F).
  4. Assemble: Let the chicken rest before slicing it into strips. Layer cooked rice in bowls, add sliced chicken on top, and finish with avocado slices.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Grilling/Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 12g
  • Sodium: 230mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 7g
  • Protein: 36g
  • Cholesterol: 100mg