Description
Savor the flavors of Grilled Honey Mustard Chicken paired with vibrant green beans in this quick and easy recipe. The marinated chicken breasts are grilled to juicy perfection, infused with a sweet and tangy honey mustard sauce. Lightly steamed green beans add a nutritious crunch, making this dish a delightful option for any weeknight dinner or weekend gathering.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/3 cup pure honey
- 1/4 cup Dijon mustard
- 2 tbsp olive oil
- 2 tbsp apple cider vinegar
- 3 cloves fresh garlic, minced
- 1 lb fresh green beans, trimmed
Instructions
- Marinate the Chicken: In a large bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, and minced garlic. Add chicken breasts and coat thoroughly. Cover and refrigerate for at least 30 minutes.
- Preheat the Grill: Heat your grill to medium-high (375°F/190°C).
- Prepare the Green Beans: Rinse and trim green beans. Steam or blanch in boiling water for about three minutes until bright green and crisp.
- Grill the Chicken: Place marinated chicken on the grill. Cook each side for 6 to 7 minutes or until internal temperature reaches 165°F (75°C).
- Serve: Let chicken rest for five minutes before slicing. Serve alongside steamed green beans.
- Enjoy: Drizzle any leftover marinade (cooked down into a sauce) over the chicken for added flavor.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 15g
- Sodium: 110mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg