Description
Indulge in the delightful crunch of Irresistible Mediterranean Spinach and Feta Cheese Crisps, ready in just 30 minutes! These savory bites combine fresh spinach and tangy feta, creating a snack that’s perfect for any occasion—from casual gatherings to elegant appetizers. Not only are they quick and easy to prepare, but they also pack a nutritious punch without compromising on flavor. Ideal for serving with dips or as part of a charcuterie board, these crispy treats will impress your guests and satisfy your cravings.
Ingredients
Scale
- 2 cups fresh spinach, finely chopped
- 1 cup feta cheese, crumbled
- 1/2 cup almond flour
- 1 large egg
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, combine the chopped spinach, crumbled feta, almond flour, egg, olive oil, garlic powder, salt, and black pepper. Mix until well combined.
- Scoop tablespoon-sized portions onto the prepared baking sheet and flatten slightly.
- Bake for 15-18 minutes or until golden brown and crispy.
- Let cool on the baking sheet for about 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3 crisps (45g)
- Calories: 150
- Sugar: 0g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg