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Keto Chili

Keto Chili


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  • Author: Lara
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 8

Description

Indulge in this Keto Chili that perfectly combines robust flavors with a low-carb profile. Rich and savory, this dish features ground beef and an array of colorful vegetables, making it not just a meal but a comforting experience. Whether it’s a weeknight dinner or a gathering with friends, this chili is sure to impress. It’s easy to prepare and can be customized to suit your taste. Serve it topped with shredded cheddar cheese for an extra creamy touch. Enjoy the warmth of this satisfying bowl of goodness while staying on track with your keto lifestyle!


Ingredients

Scale
  • 2 pounds ground beef
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 1/2 cup celery, chopped
  • 1 jalapeno, finely chopped
  • 4 cloves garlic, minced
  • 14 1/2 ounces diced tomatoes
  • 3 ounces tomato paste
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 cup bone broth
  • Salt and pepper to taste

Instructions

  1. In a skillet over medium-high heat, cook the ground beef until browned. Drain excess fat.
  2. Add the chopped onions, celery, and bell pepper to the skillet; sauté until tender.
  3. Stir in jalapeno and minced garlic; cook for an additional minute.
  4. Mix in chili powder, cumin, salt, and pepper; stir well.
  5. Add diced tomatoes, tomato paste, and bone broth; let simmer uncovered for about 20 minutes.
  6. Serve hot, topped with shredded cheddar cheese.
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 409
  • Sugar: 4g
  • Sodium: 691mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 37g
  • Cholesterol: 109mg