Description
Experience the vibrant flavors of Louisiana Seafood Gumbo, a comforting stew that brings the essence of Southern cooking to your table. This hearty dish combines succulent shrimp and crab with a medley of fresh vegetables and spices, creating a culinary masterpiece perfect for gatherings or cozy family dinners. The rich, aromatic broth pairs wonderfully with fluffy white rice, making each bowl a satisfying experience. Easy to customize, this gumbo can adapt to your taste preferences or what you have on hand, ensuring that every serving is unique. Whether you’re an experienced cook or just starting out, this recipe promises to bring warmth and joy to your dining table!
Ingredients
Scale
- 1/2 cup all-purpose flour
- 1/2 cup vegetable oil
- 1 lb shrimp, peeled and deveined
- 1 lb crab meat (lump or claw)
- 1 green bell pepper, chopped
- 2 celery stalks, chopped
- 1 large onion, chopped
- 3 cloves garlic, minced
- 6 cups chicken stock
- 1 cup sliced okra (or 1 tbsp filé powder)
- Cajun seasoning and hot sauce to taste
Instructions
- In a large pot over medium heat, combine flour and vegetable oil. Stir continuously for about 20–30 minutes until a deep brown roux forms.
- Add chopped bell pepper, celery, onion, and minced garlic to the roux; cook until soft and fragrant.
- Stir in the shrimp and crab meat along with stock and optional diced tomatoes; bring to a boil then reduce heat to simmer for about 45 minutes.
- Add sliced okra (or filé powder) and simmer for another 10 minutes until okra is tender.
- Finish with Worcestershire sauce and hot sauce according to taste preference. Serve hot over white rice.
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 980mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 75mg