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Low Carb Greek Yogurt Blueberry Muffins

Low Carb Greek Yogurt Blueberry Muffins


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  • Author: Lara
  • Total Time: 35 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Indulge in the delightful taste of Low Carb Greek Yogurt Blueberry Muffins, a scrumptious treat that’s perfect for any time of day. These moist muffins are crafted with almond flour and packed with fresh blueberries, making them a healthy choice for breakfast or snacks without compromising on flavor. Ideal for those following a low-carb or keto lifestyle, these muffins are not only easy to prepare but also freezer-friendly, ensuring you can enjoy them anytime.


Ingredients

Scale
  • 4 eggs
  • ½ cup plain Greek yogurt
  • 1 tsp vanilla extract
  • 3 cups almond flour
  • ⅔ cup Swerve sweetener
  • 1 tbsp baking powder
  • 1+ cups fresh blueberries

Instructions

  1. Preheat your oven to 375°F and line a muffin tin with paper baking cups.
  2. In a large bowl, whisk together the eggs until frothy, then mix in Greek yogurt, vanilla extract, and Swerve sweetener.
  3. Add almond flour and baking powder to the wet mixture, stirring until combined.
  4. Gently fold in fresh blueberries, reserving some for topping if desired.
  5. Fill each muffin cup nearly to the top with batter and add extra blueberries on top.
  6. Bake in the oven for 20-25 minutes or until golden brown and firm to touch.
  7. Allow cooling on the counter for at least 10 minutes before removing from the pan.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 2g
  • Sodium: 160mg
  • Fat: 14g
  • Saturated Fat: 1g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 80mg