Description
Indulge in the creamy goodness of Low Carb Keto Garlic Parmesan Chicken, a delectable dish that combines tender chicken with a rich, flavorful sauce. This easy-to-make recipe is perfect for family dinners or cozy gatherings with friends. With its stellar blend of cream cheese, sour cream, and parmesan, each bite is a satisfying experience that keeps your carb count in check. Serve it over zucchini noodles or alongside roasted vegetables for a complete low-carb meal that everyone will love.
Ingredients
Scale
- 2 lbs boneless skinless chicken breasts
- 8 oz cream cheese (softened)
- 1/2 cup sour cream
- 4 cloves garlic (pressed)
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup mozzarella cheese
- 1 cup freshly grated parmesan cheese (divided)
Instructions
- Preheat oven to 375°F.
- In a mixing bowl, blend softened cream cheese, sour cream, garlic, salt, pepper, and 1/2 cup parmesan until smooth.
- Lay chicken breasts in a baking dish and evenly spread the cheese mixture on top. Sprinkle remaining mozzarella and parmesan over the chicken.
- Bake for 25-35 minutes or until chicken reaches an internal temperature of 165°F.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 388
- Sugar: 2g
- Sodium: 544mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 138mg