Description
Maple Roasted Acorn Squash is a deliciously sweet and savory side dish that perfectly captures the essence of fall. This vibrant dish features tender slices of acorn squash glazed in a rich mixture of pure maple syrup, olive oil, and a hint of cinnamon, promising an irresistible flavor combination that complements any meal. Perfect for holiday gatherings or cozy weeknight dinners, this vegan-friendly recipe is not only easy to prepare but also packed with nutrients. In just 50 minutes, you can serve up this delightful dish that will impress your family and guests alike.
Ingredients
Scale
- 2 acorn squash (about 1.5 pounds each)
- 2 tablespoons olive oil
- 1.5 tablespoons pure maple syrup
- 0.25 teaspoon ground cinnamon
- 0.5 teaspoon salt (preferably kosher)
Instructions
- Preheat your oven to 400°F.
- Line a large half sheet baking pan with parchment paper.
- Carefully cut each acorn squash in half from top to bottom and scoop out the seeds.
- Slice the squash into uniform ½-inch wide pieces.
- In a mixing bowl, whisk together olive oil, maple syrup, cinnamon, and salt.
- Pour the glaze over the squash slices and toss until well coated.
- Arrange the squash on the prepared baking sheet in a single layer, ensuring pieces do not overlap.
- Bake for about 40 minutes until fork-tender and caramelized.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 120
- Sugar: 9g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg