Description
Mediterranean Braised Green Beans with Potatoes and Basil is a vibrant, wholesome dish that showcases the rich flavors of fresh vegetables simmered in a savory tomato sauce. This easy-to-make recipe features tender green beans and hearty Yukon Gold potatoes, enhanced with fragrant garlic, oregano, and fresh basil. Perfect for family gatherings or casual dinners, this dish is not only nutritious but also a delightful addition to any meal. With minimal cleanup thanks to the one-pot method, you can enjoy your time with loved ones while savoring this comforting Mediterranean-inspired creation.
Ingredients
Scale
- 3 tablespoons extra-virgin olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 2 teaspoons dried oregano
- 1 ½ cups water
- 1 teaspoon baking soda
- 1 ½ pounds green beans, trimmed
- 1 pound Yukon Gold potatoes, diced
- 1 tablespoon tomato paste
- 1 (14.5-ounce) can diced tomatoes, drained
- Salt and pepper to taste
- Fresh basil and lemon juice for garnish
Instructions
- Preheat the oven to 275°F (135°C).
- In a Dutch oven over medium heat, sauté onions in olive oil until softened. Add garlic and oregano; cook until fragrant.
- Stir in water, baking soda, green beans, and potatoes. Simmer for about 10 minutes.
- Mix in tomato paste, diced tomatoes (with reserved juice), salt, and pepper.
- Cover and bake for 40 to 50 minutes until vegetables are tender.
- Finish with fresh basil and lemon juice before serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg