Description
Indulge in the delightful simplicity of No Bake Peanut Butter Oat Cups, a creamy and satisfying treat that will charm your taste buds. These easy-to-make snacks beautifully blend rich peanut butter with a silky chocolate topping, creating a delicious bite that’s perfect for any occasion. Whether you’re looking for an after-school snack, a quick energy boost, or a sweet treat to share at gatherings, these oat cups are sure to please everyone. With minimal prep time and no baking required, you can whip up this wholesome dessert in just 10 minutes. Customize them with your favorite toppings or mix-ins like nuts and dried fruits for an extra layer of flavor and texture.
Ingredients
- 1.5 cups peanut butter
- 1.5 cups oat flour
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a medium microwave-safe bowl, combine peanut butter and maple syrup. Heat in the microwave for 40-60 seconds until melted, then stir until smooth.
- Gradually mix in oat flour until the mixture is thick but moldable. Adjust with more maple syrup or peanut butter if necessary.
- Line a muffin pan with cupcake liners or use a silicone muffin pan for easy removal. Scoop the mixture into each cup and press down firmly.
- Melt chocolate chips and coconut oil (if using) in another bowl, heating in increments until smooth.
- Pour the melted chocolate over each filled cup and smooth as needed.
- Refrigerate for 2-3 hours until fully set before enjoying.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup (60g)
- Calories: 287
- Sugar: 15g
- Sodium: 3mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg