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One Pan Greek Vegetables Recipe That Will Blow Your Mind

One Pan Greek Vegetables Recipe That Will Blow Your Mind


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  • Author: Lara
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One Pan Greek Vegetables Recipe That Will Blow Your Mind is a vibrant and nutritious side dish that highlights the fresh flavors of the Mediterranean. Perfect for any occasion, this colorful medley of roasted vegetables brings together bell peppers, zucchini, red onions, cherry tomatoes, and Kalamata olives, all seasoned with aromatic herbs. With just 10 minutes of preparation and minimal cleanup, this dish is as convenient as it is delicious. Serve it alongside grilled chicken or over a bed of quinoa to create a satisfying meal that your family and friends will love.


Ingredients

Scale
  • 2 cups chopped bell peppers (mixed colors)
  • 1 large zucchini, sliced
  • 1 red onion, sliced
  • 1 cup cherry tomatoes
  • 1/2 cup Kalamata olives
  • 3 tbsp olive oil
  • 1 tbsp dried oregano
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine bell peppers, zucchini, red onion, cherry tomatoes, and Kalamata olives.
  3. Drizzle with olive oil and sprinkle in oregano, garlic powder, salt, and black pepper. Toss until well-coated.
  4. Spread the vegetable mixture evenly on a baking sheet.
  5. Roast for 25-30 minutes, stirring halfway through for even cooking.
  6. Optional: Sprinkle crumbled feta cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg