Description
Indulge in the delightful flavors of One Skillet Salmon with Lemon Orzo, a meal that’s both quick and easy to prepare. This fuss-free dish features perfectly pan-seared salmon paired with zesty lemon-infused orzo pasta, fresh spinach, and a touch of Parmesan cheese for a creamy finish. Ideal for busy weeknights or casual gatherings, this all-in-one recipe promises to impress your family with its vibrant taste and nutritious ingredients. Enjoy a wholesome meal that’s ready in just 30 minutes while keeping cleanup minimal—perfect for those who want delicious home-cooked meals without the hassle.
Ingredients
Scale
- 4 skinless salmon fillets
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
- 5 ounces baby spinach
- juice from ½ lemon
- ½ cup grated Parmesan
- 1 tsp salt (divided)
- 1 tsp coarsely ground black pepper (divided)
- 1 tsp sweet paprika
- 1 tsp garlic powder
- freshly ground black pepper (for serving)
- chili flakes (for serving)
Instructions
- Season salmon fillets with garlic powder, sweet paprika, and half of the salt and pepper.
- Heat olive oil and butter in a nonstick skillet over medium-high heat. Sear salmon for 3-4 minutes on each side until golden brown; remove and set aside.
- In the same skillet, cook minced garlic and chopped onion until soft. Add thyme, remaining salt and pepper, then stir in dry orzo to toast.
- Pour in the chicken broth, bring to a boil, then simmer uncovered for about 8 minutes until liquid is mostly absorbed.
- Mix in spinach until wilted, followed by lemon juice and Parmesan cheese.
- Return salmon to the skillet; simmer for another 2-3 minutes until heated through.
- Serve warm with freshly ground black pepper and chili flakes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with orzo (approx. 290g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg