Description
Oven-roasted butternut squash is a delightful dish that combines warmth and comfort, making it an ideal addition to any meal. Its naturally sweet flavor and creamy texture shine through in this simple yet flavorful recipe. Perfect as a side dish, tossed in salads, or enjoyed on its own, this versatile vegetable elevates weeknight dinners and festive gatherings alike. With just a few easy steps, you can transform butternut squash into a caramelized masterpiece that is both nutritious and satisfying.
Ingredients
- Butternut squash cubes
- Olive oil
- Brown sugar
- Cinnamon
- Salt
- Cayenne pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Peel the butternut squash, slice it in half, and remove the seeds. Cut into 1-inch cubes for even cooking.
- In a mixing bowl, combine olive oil, brown sugar, cinnamon, salt, and cayenne pepper. Toss the squash cubes in the mixture until well-coated.
- Spread the coated cubes on a baking sheet lined with parchment paper for easier cleanup.
- Roast for about 35 minutes, stirring halfway through, until tender and caramelized.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (approximately 165g)
- Calories: 140
- Sugar: 8g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg