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Parmesan Cauliflower Bites - Just 5 Ingredients

Parmesan Cauliflower Bites – Just 5 Ingredients


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  • Author: Lara
  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in the delightful crunch of Parmesan Cauliflower Bites – Just 5 Ingredients! These flavorful snacks are perfect for any occasion, whether you’re hosting a party or enjoying a cozy night in. Made with simple, accessible ingredients, these bites are not only low-carb and gluten-free but also packed with cheesy goodness that everyone will love. With just a quick prep time and easy baking process, you’ll have a crowd-pleasing appetizer ready in no time. Perfectly crispy on the outside and tender on the inside, they pair beautifully with an array of dips or as a tasty side dish. Transform your snacking game with these easy-to-make cauliflower bites!


Ingredients

Scale
  • 3 cups cauliflower florets
  • 2 tablespoons butter, melted
  • 1/2 cup Parmesan cheese, finely grated
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss washed and dried cauliflower florets with melted butter until well coated.
  3. Add Parmesan cheese, paprika, and black pepper; mix until all florets are evenly coated.
  4. Arrange the coated cauliflower in a single layer on a lightly greased baking sheet.
  5. Bake for about 20 minutes or until crispy and golden brown.
  6. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (about 130g)
  • Calories: 170
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 30mg