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Parmesan Cauliflower Bites - Just 5 Ingredients

Parmesan Cauliflower Bites – Just 5 Ingredients


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  • Author: Lara
  • Total Time: 30 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the crispy goodness of Parmesan Cauliflower Bites, a delightful snack that will be the highlight of your next gathering! With only five simple ingredients, these bites are not only low-carb and keto-friendly but also gluten-free, making them a perfect choice for any occasion. The combination of golden-brown cauliflower and savory Parmesan creates an irresistible flavor profile that melts in your mouth. Whether served as an appetizer or a healthy side dish, these bites are quick to prepare and guaranteed to impress your guests!


Ingredients

Scale
  • 3 cups cauliflower florets
  • 2 Tablespoons melted butter
  • 1/2 cup finely grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss the cauliflower florets with melted butter until well-coated.
  3. In a separate bowl, mix together the Parmesan cheese, paprika, and black pepper.
  4. Sprinkle the seasoning mixture over the butter-coated cauliflower and toss until evenly coated.
  5. Arrange the seasoned florets in a single layer on a greased baking sheet.
  6. Bake for about 20 minutes or until the edges are crispy and golden brown.
  7. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 bites (50g)
  • Calories: 155
  • Sugar: 2g
  • Sodium: 270mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 20mg