Description
Indulge in the vibrant and refreshing flavors of Pineapple Kiwi Salad, a perfect addition to your summer picnics or casual get-togethers. This delightful dish combines juicy pineapple and tangy kiwi, all dressed in a sweet honey lime dressing and topped with crunchy toasted coconut for an irresistible texture. Easy to prepare in just 15 minutes, it’s not only a feast for the eyes but also a nutritious treat packed with vitamins and fiber. Whether enjoyed as a stand-alone snack or paired with grilled chicken, this salad is sure to please everyone at your table.
Ingredients
Scale
- 1 large fresh pineapple
- 4 ripe kiwis
- 1/4 cup shredded coconut
- 2 tablespoons honey
- 2 limes
- Fresh mint leaves (optional)
Instructions
- Toast the coconut in a skillet over medium-low heat until lightly browned (3-5 minutes). Set aside.
- Cube the pineapple and slice the kiwis into bite-sized pieces. Combine them in a large bowl.
- Zest and juice the limes; whisk together the lime juice and honey until well blended.
- Pour the dressing over the fruits and toss gently to coat evenly.
- Before serving, sprinkle toasted coconut on top for added crunch.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 22g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg