Description
Indulge in the comforting warmth of Roasted Vegetable Soup: Smooth and Creamy, a delightful dish that brings together the natural sweetness of roasted vegetables and a rich, velvety texture. Perfect for cozy evenings or meal prep, this soup is both nutritious and satisfying. The vibrant medley of caramelized onions, sweet potatoes, peppers, and tomatoes creates a flavor profile that’s as inviting as it is colorful. With simple ingredients and easy preparation steps, you can whip up a delicious bowl in no time. Whether enjoyed on its own or paired with crusty bread, this soup is sure to impress family and friends alike.
Ingredients
Scale
- 3 white onions
- 5 cloves of garlic
- 3 mixed peppers
- 500 g sweet potatoes
- 6 salad tomatoes
- 500 g large carrots
- 100 ml single cream
- 800 ml vegetable stock
- 4 tbsp extra virgin olive oil
- 1 tsp dried sage
- 2 tsp Italian herb
- Salt
- Pepper
Instructions
- Preheat oven to 200°C (400°F).
- Slice the onions, garlic (leave skin on), peppers, sweet potatoes, tomatoes, and carrots. Place them on a baking tray.
- Drizzle with olive oil and season with salt, pepper, dried sage, and Italian herbs. Toss to coat.
- Roast for 30–35 minutes until tender and slightly charred; stir halfway through.
- Transfer roasted veggies to a large pot, add vegetable stock, and simmer over medium heat.
- Blend until smooth using an immersion blender or countertop blender.
- Stir in single cream and adjust seasoning before serving hot.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 220
- Sugar: 8g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 10mg