Description
Rosemary Chicken, Turkey Bacon and Avocado Salad is a vibrant and satisfying dish that brings together succulent chicken, crispy turkey bacon, and creamy avocado, all infused with aromatic rosemary. Perfect for lunch or dinner, this salad is not only a feast for the eyes but also a wholesome choice packed with nutrients. With its quick preparation time and customizable ingredients, it’s ideal for casual gatherings or a healthy family meal. Enjoy the delightful combination of flavors while keeping your diet in check with this delectable recipe.
Ingredients
Scale
- 4 slices thick-cut turkey bacon
- 1/2 pound boneless, skinless chicken breasts
- Salt and pepper
- 1 tablespoon olive oil
- 2 tablespoons minced fresh rosemary
- 6 cups spring greens and/or butter lettuce
- 1 bunch watercress
- 1 cup cherry tomatoes, halved
- 1 large avocado, thinly sliced
- 2 teaspoons dijon mustard
- 1/4 cup olive oil
- 1/4 cup red apple vinegar
- 1 teaspoon minced fresh rosemary
Instructions
- Cook the turkey bacon in a skillet over medium-low heat until crispy. Remove and drain on paper towels.
- Season the chicken breasts with salt, pepper, and minced rosemary. In the same skillet, cook over medium-high heat until golden brown (about 5-6 minutes per side). Let rest before slicing.
- In a large mixing bowl, combine spring greens, watercress, and halved cherry tomatoes. Toss gently.
- Top with sliced chicken, crumbled turkey bacon, and avocado slices. Drizzle with rosemary vinaigrette before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 salad (300g)
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 70mg