Description
Savor the warmth of this delightful Sausage Soup, a perfect companion for chilly evenings or family gatherings. This hearty dish combines beef smoked sausage with tender potatoes, creamy white beans, and vibrant kale, resulting in a flavorful bowl that promises satisfaction in every bite. Quick to prepare and versatile enough for meal prep, this soup not only fills you up but also nourishes with wholesome ingredients. Enjoy it as a hearty main course or a comforting starter, and relish the blend of savory flavors that make it an instant favorite.
Ingredients
Scale
- 1 package (14 oz) beef smoked sausage, sliced
- 1 large onion, diced
- 3 small russet potatoes, diced
- 2 cans (15 oz each) organic navy beans, drained and rinsed
- 6 cups chicken stock or broth
- 2 cups kale, chopped
- 4 cloves garlic, pressed
- 1 teaspoon Italian seasoning
- Pinch or two black pepper
- 1/2 teaspoon ground white pepper
- 1 tablespoon chopped parsley
- Tiny squeeze of lemon (about 1/2 teaspoon)
Instructions
- In a large soup pot over medium-high heat, sear the beef smoked sausage until browned.
- Add diced onion, Italian seasoning, black pepper, and white pepper; sauté until softened.
- Stir in garlic and cook until fragrant.
- Add diced potatoes and chicken stock; simmer for 12 minutes.
- Incorporate navy beans and cook for an additional 10 minutes until potatoes are tender.
- Stir in chopped kale until wilted; finish with parsley and a squeeze of lemon.
- Serve warm with your choice of bread.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 518
- Sugar: 2g
- Sodium: 860mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 11g
- Protein: 25g
- Cholesterol: 85mg