Description
Savory Chicken Stir-Fry with Mushrooms, Carrots & Rice is the perfect weeknight meal that combines tender chicken and vibrant vegetables for a delightful dish that’s both healthy and satisfying. This quick recipe takes just 25 minutes to prepare, making it an ideal choice for those busy evenings when you crave a nutritious meal without spending hours in the kitchen. The combination of juicy chicken, earthy mushrooms, and sweet carrots creates a flavorful experience that can be customized with your favorite veggies. Serve it over fluffy rice for a complete dish that will please the whole family.
Ingredients
Scale
- 1 pound diced chicken breast
- 1 cup sliced mushrooms
- 1 cup julienned carrots
- 3 tablespoons low-sodium soy sauce
- 2 cloves minced garlic
- 1 teaspoon minced ginger
- 2 cups cooked jasmine or basmati rice
Instructions
- Prepare all ingredients by washing and chopping vegetables and dicing the chicken.
- Heat oil in a wok over medium-high heat until hot but not smoking.
- Add chicken and stir-fry for 5-7 minutes until cooked through.
- Incorporate mushrooms and carrots, cooking for an additional 3-4 minutes until tender.
- Mix soy sauce, garlic, and ginger in a bowl; pour over chicken and veggies, stirring to coat evenly.
- Serve hot over cooked rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 700mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg