Description
Start your day with a burst of flavor and nutrition with Scrambled Eggs with Avocado & Tomato. This delightful breakfast features creamy scrambled eggs paired with fresh, vibrant avocado and juicy tomatoes, making it a satisfying choice for any morning. Perfect for busy weekdays or leisurely weekends, this dish is not only low-carb but also customizable to suit your taste preferences. With quick preparation and wholesome ingredients, it promises to energize you for the day ahead.
Ingredients
Scale
- 3 large eggs
- 1 tsp butter or olive oil
- Salt, to taste
- 1 ripe avocado, sliced
- 1 medium tomato, sliced
Instructions
- In a mixing bowl, crack the eggs and whisk until smooth.
- Heat butter or olive oil in a non-stick pan over medium-low heat.
- Pour the eggs into the pan and stir gently until just set but still creamy; season with salt.
- Slice the avocado and tomato while the eggs are cooking.
- Plate the scrambled eggs alongside neatly arranged slices of avocado and tomato. Serve immediately.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 310
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 210mg