Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sheet Pan Mini Meatloaf and Roasted Potatoes

Sheet Pan Mini Meatloaf and Roasted Potatoes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lara
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Sheet Pan Mini Meatloaf and Roasted Potatoes is the perfect solution for busy weeknights, delivering a hearty, satisfying meal with minimal cleanup. This one-pan recipe features tender mini meatloaves made with lean ground beef, a tangy glaze, and flavorful roasted potatoes and fresh veggies. With a total preparation time of just 45 minutes, this dish provides both convenience and deliciousness that your whole family will enjoy.


Ingredients

Scale
  • 1 pound baby potatoes (halved)
  • 2 cups fresh green beans or broccoli florets (trimmed)
  • 1 tablespoon oil
  • salt and pepper
  • 1 pound lean ground beef
  • ½ medium onion (finely chopped)
  • ¼ cup ketchup or barbecue sauce
  • ¼ cup fine bread crumbs
  • 1 egg
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • ⅛ teaspoon pepper
  • ¼ cup ketchup (for glaze)
  • 1 tablespoon brown sugar (for glaze)
  • 1 teaspoon apple cider vinegar (for glaze)

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with foil; lightly spray with nonstick spray.
  2. In separate bowls, season halved baby potatoes and trimmed green beans (or broccoli) with oil, salt, and pepper.
  3. Spread vegetables on one side of the baking sheet.
  4. In a mixing bowl, combine ground beef, chopped onion, ketchup or barbecue sauce, breadcrumbs, egg, Italian seasoning, salt, and pepper; mix until combined.
  5. Form small meatloaves from the mixture and place them on the other side of the baking sheet.
  6. Bake for about 25 minutes until everything is cooked through.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 mini meatloaf with potatoes (200g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 75mg